9jakoloNG Lifestyle/Womens Health Section

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Lifestyle/Womens Health

Girl Smarts: 5 serious health conditions that can be passed down through your genes

If you're anything like us, you've probably been eyeing the fancy mail-in ...

Fitness: What’s better for sculpting serious abs: v-ups or situps?

Of course, most abs moves are going to do something positive for your core, but if you&#...

Girl Smarts: ‘I couldn’t embrace red lipstick until I made this major life change’

New experiences open up a world of possibilities. An introductory beauty adventure? Especial...

Fitness: This quickie workout is perfect for when you can’t get to the gym

You’re out of your usual element and regiment, your schedule is totally wonky, and if you...

Fitness: What’s better for your obliques: weighted Russian twists or dumbbell chops?

There are a number of oblique-sculpting moves to choose from. But what's really the...

Girl Smarts: ‘I had 3 miscarriages and a stillbirth — but I never gave up on having kids’

The first time I got pregnant, I was 21 years old and wasn't even sure I wanted to ...

Girl Smarts: Khloe kardashian says she ‘still can’t believe’ her pregnancy news

After many months of eager speculation, it's official: Khloé Kardashian confirmed ...

Odd Enough: This model just posted a bikini selfie 8 weeks after giving birth — and the Internet is freaking out

Just eight weeks after giving birth to her second child, Logan, she's lingerie clad...

Girl Smarts: Khloe Kardashian just clapped back at haters shaming her for exercising while pregnant

After sharing videos of her workout routine on Snapchat and receiving a wave of criticism fo...

Fitness: 7 moves that will strengthen your butt using only bodyweight

This time around, we're talking to 2017 Next Fitness Star Betina Gozo about her fav...

Girl Smarts: Emily skye just posted a sports-bra selfie revealing her body 23 days after giving birth

In a new Instagram post, Emily poses in a sports bra and shorts, topped off with a big smile...

Odd Enough: This model just lost her second leg to toxic shock syndrome

Model Lauren Wasser lost her right leg to toxic shock syndrome in 2012 when she was just 24 ...

Odd Enough: What is graves’ disease — And should you be worried about it?

Wendy Williams announced on her talk show Wednesday that she’s taking a three-week hiatus ...

Girl Smarts: What is the candida diet, and will it really improve your health?

These days it feels like there are a thousand elimination diets out there that will cure eve...

Girl Smarts: People on Reddit are buzzing about this weight-loss tool — but is it safe?

On Amazon, a simple search of “food scales” yields hundreds of results; on Reddit, it&am...

Odd Enough: This mom went to her doctor for postpartum depression — And was escorted to the ER by the police

When Sacramento, California mom Jessica Porten started experiencing symptoms of postpartum d...

Girl Smarts: ‘This is the one sports bra that’s comfortable and flattering for my large boobs’

(Blame it on genetics, hormones, and weight loss/gain.) As such, I've experimented ...